Rice & Broccoli Salad with Soy Wasabi Dressing
Ingredients:
Medium grain rice
- 300g Rice (washed and rinsed)
- 950g Water
- 4g Salt (pinch)
Vegetables
- 4 Cobs of corn (blanch)
- 500g Broccoli (washed, chopped and blanched)
- 1 Bunch spring onions (thinly sliced)
- 2 Carrots (diced and blanched)
- 1 Onion (thinly sliced)
- 5g Sesame seeds (toasted)
- 5g Toasted peanuts (toasted)
- 50g Red capsicum (diced)
Soy wasabi ginger dressing
- 20ml Soy sauce
- 10g Wasabi
- 250g Water
- 1tbl Honey
- Pinch Salt
- 2g Pepper
Method:
To make the Trukai Medium Rice:
- Wash the rice and drain.
- Place rice in a small pot. Add water and salt. Cover with a lid and bring to boil. Once the rice comes up to boil turn down to low simmer and cook for approximately 17min. Larger portions will take longer to cook.
- Once cooked and water is absorbed, remove from heat and keep covered with lid for 5 min. This will steam the rice and dry out. Take fork and run through the rice to fluff the rice.
To cook the vegetables:
- For the vegetables chop and have the vegetables ready for blanching.
- Boil some water with salt. Once the water comes to boil blanch your vegetables for 30sec. once blanched cool them down and set aside.
- Set the vegetables aside ready to incorporate into your rice.
To make the soy wasabi ginger dressing
- Combine all ingredients in a bowl and begin to whisk.
- Adjust seasoning with lemon juice
For the salad:
- Take the rice and the vegetables and mix thoroughly.
- Once mixed, drizzle some of the amazing soy wasabi ginger dressing on.
- Finish with toasted sesame and peanuts. Serve cold and enjoy